About
Elizabeth Rowe is an executive business coach, fitness specialist and human resources professional with the requisite qualifications and corporate experience to provide coaching, training, consulting, mentoring and HR services. Elizabeth has completed a Bachelor of Commerce in Human Resource Management and E-Commerce (Distinctions). She also holds diplomas in International Business, Life Coaching (Executive & Business), Exercise Science and Fitness. She brings a wealth of experience from a broad business background together with an in-depth understanding of all aspects of HR advisory services including performance management, employment law, recruitment, remuneration, organisational change, corporate health initiatives, leadership and executive development. Elizabeth serves individuals and corporate clients through her company Get a Life Coach Now, offering performance coaching and consulting services to achieve their executive, business and lifestyle objectives. What is Life Coaching? Life Coaching is a methodical and instructive process focused on solutions and results, during which the coach facilitates the growth of an individual in a specific area that s/he may want in order to achieve a set of desired goals and objectives. Executive coaching Do you know where you want to go in your workplace but arenât quite sure how to get there? Are you stressed out from balancing home and work life? Executive coaching helps you develop skills in the areas of networking, interpersonal skills, decision-making, stress management, innovative thinking, leadership skills, time management and more. Workplace coaching Just how much does your teamâs motivation impact company performance? Workplace coaching gets right into the heart of the workplace to work with both individuals and teams to identify workplace problems and implement solutions, improve individual and team motivation and performance, clarify visions and strategies, build a positive work environment and learn to cope with change. Career coaching Coping with career transition and high expectations in the workplace? Career coaching helps clients re-direct the course of their career, transition from one work role to another or to re-enter the workforce after an extended absence. More importantly, it helps them align their careers with their strengths and preferences. Business coaching Youâre a successful entrepreneur â but things change double-fast in the business world. Whatâs the next big business idea you could fly with? Business coaching focuses on coaching leaders of both small and large enterprises to succeed, using case studies and examples. Big business leaders are visionary entrepreneurs with a strong belief in themselves with an innate ability to lead and inspire others. Business coaching helps clients identify business opportunities via concepts such as âemotional intelligenceâ, manage their businesses better, increase profits, transform workplace culture and inspire creativity through result-oriented teamwork. Health and wellness coaching Youâre earning a six-figure income, but how balanced is your work-home life? Health and wellness coaching takes a holistic approach and addresses the five dimensions of health and wellness: mental, social, emotional, spiritual and physical. Get a Life Coach investigates behaviours that have a negative impact and provides strategies to manage stress and achieve optimal health and wellness. Life Cycle Coaching How effectively do you deal with changes in your life? Life Cycle Coaching deals with change as an inevitable part of life, with tools and techniques to help you manage change and lead a fulfilled life. Different stages of life - childhood, adolescence, adulthood and old age - bring their own challenges. Life Cycle Coaching helps you deal with the changes that occur and the impact they have on you. It also focuses on specific life cycle issues such as parenting, career choices and couple relationships, social life, and the impact of critical events such as death and retirement. Get a Life Coach provides the tools and strategies for dealing with life changes. Ready to live happier and achieve more while balancing work and home life? Contact Get a Life Coach Now for a FREE CONSULTATION and schedule your Life Coaching right away!