About

| Personal Training | Group Training | Challenges | Events| Want to lose weight, tone up, increase strength, train for an event/sport, or simply just get fit? We can help you achieve your goals. We’re all about active living, about getting outdoors, trying new activities, and embracing what life has to offer. Maintaining health and wellbeing should be more about regular activity and recreation, and less about exercise – the only difference being the level of enjoyment. We offer a range of services in a variety of scenic outdoor locations, in and around Brisbane CBD and the Western Suburbs. We provide 1-on-1 and group training options, as well as regular group challenges and corporate health packages for businesses. In addition we organise regular activities and events to give you, your friends and family a taste for what other physical activities are out there, all in a fun and social atmosphere… anything from indoor rock-climbing to Latin dancing. It’s all about experiencing life and finding out what you’re passionate about. Specialties >> Personal Training: Looking to lose weight, tone up, increase strength, train for an event/sport, or simply just get fit? Whatever your goal, Personal Training (PT) is the fastest and most effective way for you to achieve results. >> Group Training: Looking for a fun, social and cost effective way to get fit, lose weight, feel more alive, or just have more energy to do the things you love? Then give group training a try. >> Challenges: A fun and effective way to fast track your way to getting fit or losing weight. They are designed to work you hard to achieve results in a short period of time, but in a way that is both fun and social. >> Events: To give you a taste for what other great physical activities are out there to help keep you fit and healthy, come along to one of our regular ‘Get Out & Active’ events. Each month we team up with another sports/activity provider in Brisbane for you to get out and try a new activity/sport in a fun and social atmosphere.